6 Nicholls Court, Mordialloc VIC 3195

Defensive Tactics for Women & Teens

Defensive Tactics for Women & Teens

Our new program called Defensive Tactics for Women and Teens will be starting in full swing from October.Defensive Defensive Tactics is a combination of Self Defence, Kick Boxing and Filipino Sticks. Fantastic for groups, Mothers & Daughters, Sisters…

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Filipino Sticks

Filipino Sticks

As there are over 7,000 islands that make up The Philippines, and over 120 distinct languages, the Filipino Martial Arts (FMA) have come to be known by various names. The arts we study are from the Visayas, the middle region…

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Family Tae Kwon Do

Family Tae Kwon Do

GET YOUR KIDS (and YOU) OFF THE COUCH AND INTO MARTIAL ARTS It might seem like your children would happily spend all day sitting on the couch playing video games or posting on social media. The electronics epidemic…

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Adults Tae Kwon Do

Adults Tae Kwon Do

LEARN TO FIGHT AND DEFEND YOURSELF IN A FUN SETTING GET IN SHAPE AND HARNESS YOUR BODY’S CAPABILITIES WITH TAEKWONDO Taekwondo is a Korean martial art and fighting technique that is designed to help people of any size…

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Kids Tae Kwon Do

Kids Tae Kwon Do

GIVE YOUR KIDS THE LIFELONG GIFTS OF PERSONAL SUCCESS, CONFIDENCE, DISCIPLINE AND SELF-DEFENSE Martial arts classes normally makes you think of self-defense, being strong, fit and safe. The truth is, it’s all that and WAY more! THE DIFFICULTIES…

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Ladies Kickboxing

Ladies Kickboxing

ARE YOU TIRED OF THE SAME CARDIO WORKOUTS? Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life. Not only will you…

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