GET YOUR KIDS (and YOU) OFF THE COUCH AND INTO MARTIAL ARTS
It might seem like your children would happily spend all day sitting on the couch playing video games or posting on social media.
The electronics epidemic might be a good thing in many ways, but our kids still need physical activity to stay fit and healthy.
Martial arts classes provide children, teens and adults with challenging workouts in a fun, social setting that rivals any video game.
The family that Martial Arts together … stays together …
Our training at Mordialloc Martial Arts is a Korean style of Martial Arts which focuses on defensive and offensive strategies in the form of movement, technique and positioning.
Training includes punches, blocks, kicks, sweeps, throwing techniques, joint locking techniques, pressure point techniques, holding, and choking techniques.
It will teach you how to use your opponent’s power against themselves, especially in the situation where your opponent is bigger than you.
Ki (internal energy) is also an important part and is taught along with breathing exercises that will help you stimulate and control.
Event Timeslots (5)
Monday
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Tuesday
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Tuesday
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Thursday
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Saturday
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