Training for the whole family
Tae Kwon Do
Taekwondo offers co-ordination and confidence for children, gets teenagers into an activity and helps the flexibility and fitness of adults.
Defensive Tactic Program
Blends practical life‑skills training with the core fundamentals of kickboxing, Filipino stick techniques, and real‑world scenario drills, creating a well‑rounded approach to personal safety and confidence.
Filipino Stick Fighting
Learn to use the Single stick or Double sticks in the many and varied drills that this popular Filipino martial art has to offer.
Classes Timetable
Friday
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Ladies Kickboxing Classes
Defensive Tactics for Women & Teens
Learn to defend yourself
Defensive Tactics for Women and Teens
Our new program called Defensive Tactics for Women and Teens will be starting in full swing from October.
Defensive Tactics is a combination of Self Defence, Kick Boxing and Filipino Sticks.
Fantastic for groups, Mothers & Daughters, Sisters or just individuals.
It is a lot of fun and learning at the same time.