Training for the whole family
Tae Kwon Do
Taekwondo offers co-ordination and confidence for children, gets teenagers into an activity and helps the flexibility and fitness of adults.
Ladies Kickboxing
These classes combine kickboxing, martial arts and self defence. The majority of the time we spend on the kick pads, kick paddles and focus mitts.
Filipino Stick Fighting
Learn to use the Single stick or Double sticks in the many and varied drills that this popular Filipino martial art has to offer.
Classes Timetable
Friday
Our Blog Posts
Ladies Kickboxing Classes
These classes combine kickboxing, martial arts and self-defense. ...
Read more Defensive Tactics for Women & Teens
Our new program called Defensive Tactics for Women and Teens will...
Read more Learn to defend yourself
Defensive Tactics for Women and Teens
Our new program called Defensive Tactics for Women and Teens will be starting in full swing from October.
Defensive Tactics is a combination of Self Defence, Kick Boxing and Filipino Sticks.
Fantastic for groups, Mothers & Daughters, Sisters or just individuals.
It is a lot of fun and learning at the same time.