Ladies Kickboxing

The Right Time To Be Toned, Fit And Have Fun!

These classes combine kickboxing, martial arts and self defence. The majority of the time we spend on the kick pads, kick paddles and focus mitts. The flexibility gained through stretching will able students to do all the fancy kicks as seen on the likes of “Charlies Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced …

This is an action packed hour with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel and water bottle!

Want to talk to know more, then…
Contact – Master David MacSporran
M: 0414 227 322 or by Email: info@mordiallocmartialarts.com

Location and Times

Mordialloc Martial Artsis located in Melbourne, Australia:
SCOUT HALL, NEPEAN HIGHWAY, MORDIALLOC
Classes are held on every Monday & Thursday at 7pm, and Friday’s at two times, i.e. 9.30 am and 5.30pm…so plenty of times to choose from to meet the wants and needs of all ladies.
Other short course on self defence and Tae Kown Do classes are also available and run on various nights. Enquire as to when the next one is starting.