Executive Kickboxing

The Right Time For An Executive Workout!

This class is an Executive workout designed for the people who never have the time for exercise; and at a time that they can get to. Plenty of heavy bag work with a mixture of kick bags and focus mitts. Stretching and exercises round out the class. Copiousness amounts of sweat will be shed so a towel and drink bottle is important…

This is a high activity class so a towel and a drink bottle are necessary.
You will find yourself smiling and having a lot of fun, getting fit and and getting rid of the work stress at the same time. Open to all!

Want to talk to know more, then…
Contact – Master David MacSporran
M: 0414 227 322 or by Email: info@mordiallocmartialarts.com

Location and Times

Mordialloc Martial Artsis located in Melbourne, Australia:
SCOUT HALL, NEPEAN HIGHWAY, MORDIALLOC
Classes are held on every Monday & Thursday of the week starting from 8pm…

to meet the wants and needs of all executives. Other short course on self defence and Tae Kown Do classes are also available and run on various nights. Enquire as to when the next one is starting.